Just got diagnosed last week, and I am well into adulthood.

It's a bit early yet. I am on starter meds and have a follow up appointment in a few weeks. Already though I have noticed impulse control is much better. It's like I have a time machine that's given me a few extra moments to respond to stimuli. Anxiety levels are also way down, and I don't feel the frazzled need to jump to the next thing, trying to get a dopamine fix.

Trying now to pursue a 3 prong style of treatment: medication, forming new habits, and mindfulness/observation. I am doing mood journaling to try to capture my experience.