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Fuck you brain (lemmy.dbzer0.com)
submitted 2 weeks ago* (last edited 2 weeks ago) by Stamets@lemmy.dbzer0.com to c/adhd@lemmy.dbzer0.com
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[-] ininewcrow@lemmy.ca 30 points 2 weeks ago

Usually it means it wants drugs or some stimulant that you eat, drink, smoke or inject that will give immediate satisfaction

If you are ever in this situation .... go for a walk, run, exercise or lift weights ... the dopamine hit from the effort will immediately satisfy whatever it is the brain is feeling and also make you forget about other things for a while. Physical activity immediately relieves those bits of stress.

Because if you don't ... you're on the path to wanting to satisfy these cravings with a pill or drug ... either legal or illegal and you're on your way to more problems.

[-] Whats_your_reasoning@lemmy.world 23 points 2 weeks ago

... and if we don't get a dopamine hit from exercise?

[-] buttnugget@lemmy.world 7 points 2 weeks ago

Cocaine is pretty fun.

[-] edwardbear@lemmy.world 6 points 2 weeks ago

PUSH PUSH PUSH

[-] Tonava@sopuli.xyz 1 points 2 weeks ago

Try taking a nap? If you're not tired (as if!), just lie down and daydream for a while or something. If exercise doesn't cut it, the opposite might. It's also good for you to just do nothing sometimes

[-] Inaminate_Carbon_Rod@lemmy.world 1 points 2 weeks ago

Love me some Kentucky Fried!

[-] arcterus@piefed.blahaj.zone 3 points 2 weeks ago

And when you don't take drugs or drink alcohol or whatever?

this post was submitted on 10 Nov 2025
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