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Just two days of oatmeal cut bad cholesterol by 10%
(www.sciencedaily.com)
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this post was submitted on 01 Mar 2026
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...okay. Okay. I give in. Oatmeal and a banana for breakfast. I'm old now. I hate the passage of time.
My grandpa was super healthy up until 86 or or so. Every day oatmeal and a hard boiled egg. Little bit of cinnamon mixed with milk.