81
submitted 11 months ago by dhcmrlchtdj__@lemmy.world to c/asklemmy@lemmy.ml

And if you’ve made strides in reversing that stigma, how have you done so?

you are viewing a single comment's thread
view the rest of the comments
[-] xkforce@lemmy.world 35 points 11 months ago* (last edited 11 months ago)

I have ADHD, a trauma disorder and anxiety in a family of conservatives so let me lay out what that's like: ADHD is seen as immaturity/laziness, men with anxiety are seen as weak/not masculine and trauma disorders you're basically thought of as being a pussy. I deal with it by not associating with all but a couple of them that I determined were people I could trust.

I was diagnosed with all 3 when I was 32 in my last semester of college. So for 30 years I basically hated myself due to a lot of that stigma being internalized. I did not have to just fight the stigma from other people but my own self hatred.

[-] dhcmrlchtdj__@lemmy.world 10 points 11 months ago

Thanks for sharing.

I feel like my brother has been on similar shit with internalizing self hatred to the point where he has like a complete inability to see himself as a person. I keep trying to push him to go to therapy despite his constant refusal — can I ask, what happened for things to change for you / what caused you to get diagnosed? (you don’t have to go into detail of course)

[-] xkforce@lemmy.world 11 points 11 months ago* (last edited 11 months ago)

I went to therapy because it felt like my life was crumbling and I felt hopeless. After a year of therapy my therapist told me to get assessed for ADHD and after a several month wait, I was formally diagnosed with primarily inattentive ADHD. I was reasonably intelligent as a kid (which helped mask it) and wasn't hyperactive or disruptive so no one really cared to assess me for it.

[-] dhcmrlchtdj__@lemmy.world 3 points 11 months ago
this post was submitted on 13 Dec 2023
81 points (95.5% liked)

Asklemmy

43993 readers
614 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago
MODERATORS