I'm 43, almost 44, years old and went through a bought of alcoholism during the early part of the pandemic. I went through treatment and have been fine since. However, I can't help but feel that all the news in the last few months is just the worst. Between the AI bullshit, the wars, the effects of capitalism, and the political situation in general it's just the worst. Is it just me or have other folks noticed the same trend?
Edit: I should have also mentioned the enshitification of everything tech related.
Edit 2: Thanks for all the thoughtful replies. For some more context, yes I'm American and live in a state that's about to ban the wearing of masks in public. I haven't had a drink in over year and have been in therapy for 3 years. I don't watch any news sources and rarely read media websites. But yet, that information seeps into my life somehow. I donate blood, I make charitable donations, and try to live a good life. I have 2 amazing kids and a great wife. It's just hard to not end up in a doomer mindset at times. A Bitcoin company bought a power plant up here that has an existing lease to use a lake as cooling water, and it's heated up the lake to the point that it's killing fish.
You are dismissing the facts, then.
You could only truly believe this if you're a financially stable, healthy, gainfully employed, cis white man. Because for everyone else in the States at least, life is getting harder. You can cite all the statistics you like about the globe, but that's not relevant to what people experience in their own lives.
And more importantly, the things that people are depressed about are the things that are getting worse, and on track to keep getting worse. A video about statistics in 2007 isn't accounting for what we know in 2024 is coming in the future. The outlook is far more grim now.
People have been saying this about social media and the news for a long long time, and every single time they fail to take the context into account. People said this in 2016, too. "Your anxiety is just the media riling you up". Then the anxiety ended up being a very accurate thing to feel, and in the years after, the real world events caused negative effects on people's lives.
The world is not a TV show. What happens in the news, what people talk about on social media, no matter how negative it skews, those things happen in real life, not a vacuum. Many of them affect you in ways you can't even comprehend, and many of them affect you in very obvious ways that some people just seem to want to overlook.