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submitted 3 weeks ago* (last edited 3 weeks ago) by cheese_greater@lemmy.world to c/adhd@lemmy.world

I'm

quitting soda and replacing it with a healthier, slighlty pricier beverage

less addicting and doesn't harm my health, in fact it will save me money long term in dental problems and costs. Its at least >= 1%

Feel free to be a little loose with the quantifying ;)

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[-] Okokimup@lemmy.world 7 points 3 weeks ago

I'm I'm the middle of a 30 day challenge to eat a fermented food every day. Doing pretty good so far.

Good for you on the soda! It's really one of the worst things you can consume, even the sugar free. I was blessed with a distaste for carbonation from birth, but I have plenty of other vices.

[-] cheese_greater@lemmy.world 5 points 3 weeks ago

Oh man, ironically I love kombucha and I'll probably preserve that as a cheat. It "only" has like 10g so its acceptable as an occasional treat and probiotic

this post was submitted on 29 Oct 2024
22 points (100.0% liked)

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