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How do I quit smoking?
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this post was submitted on 05 Nov 2024
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Asklemmy
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I'm going to tell you what worked for me. There's a very good chance you'll hate it and I will get flak.
Cold Turkey.
You physically stop yourself from purchasing cigarettes and not ask for them in social situations. You make a line in the sand and never cross that point again.
This is also the only thing that worked for me
This and a case of pneumonia for me. Grabbed my remaining cigs and vape accessories and threw them all away. Not one puff since.