Sitting too long can harm heart health, even for active people (www.sciencedaily.com)

submitted 5 days ago by UniversalMonk@slrpnk.net to c/science@mander.xyz

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[-] jeena@piefed.jeena.net 31 points 5 days ago

Approximately 10 hours or more of sedentary behavior per day is associated with heightened risk of heart failure and cardiovascular death, even in those who regularly exercise.

This means every single office worker.

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[-] Pulptastic@midwest.social 3 points 4 days ago

And sleepers

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this post was submitted on 18 Nov 2024

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