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this post was submitted on 26 Sep 2023
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I enjoy VR gaming and I get motion sickness.
The trick is to slowly acclimate, which takes patience and body awareness. Play for a short amount of time, pause the game when you start to feel slightly warm (or ideally just before that point), and go do something else for 20 minutes or so. With time, the play periods will get longer and the rest breaks will get shorter. Eventually you may stop needing the rest breaks.
A couple caveats: my sample size is 1, a hiatus of more than two weeks means retraining again, and you have to be firm with yourself about stopping on time.
I'm just trying to chill out with a game though, not slowly build up tolerance to cyberspace
Fair enough, and I didn’t mean to imply that everyone should. It’s totally understandable to decide the juice ain’t worth the squeeze.
That is understandable in the moment, it's alot if the only pay off is one game. But I would argue it is very worth it overall. It's a small price to pay to permanently be able to handle it and have no qualms about future VR games/uses.
Plus most games and experiences don't even cause VR sickness to the most susceptible people, so if you pick and choose your games and stick to ones that don't cause issues, you can play VR without any conditioning right away too.