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submitted 8 months ago by Vej@lemm.ee to c/casualconversation@lemmy.world
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[-] Lemminary@lemmy.world 15 points 8 months ago

For me it was going to the psychiatrist two years ago and getting prescribed medication for a month that broke my anxiety cycle. The first time I took the medication I almost cried from having the feeling go away and feeling completely relaxed. I have no idea why but I haven't needed it since.

[-] rah@feddit.uk 3 points 8 months ago

the medication

What medication?

[-] Lemminary@lemmy.world 4 points 8 months ago

I think it was a generic anxiolytic called alprazolam

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this post was submitted on 09 Feb 2024
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