submitted 1 month ago by sherikaz@lemmy.ca to c/comicstrips@lemmy.world

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[-] RickyRigatoni@retrolemmy.com 1 points 1 month ago

I don't think dancing until 1am is a good way to have a healthy sleep schedule.

[-] zout@fedia.io 0 points 1 month ago

I really don't get the awake-because-of-caffiene thing. Some days I won't take any caffeine and it'll be just fine, some days I drink 5 cups of coffee during the day and three glasses of cola at night and I'll still sleep just fine. Alcohol on the other, that ruins my sleep; I'll fall asleep very fast but don't really get rested, and then I wake up in the middle of the night once the alcohol gets metabolized.

[-] SaharaMaleikuhm@feddit.org 1 points 1 month ago

Alcohol is the worst. The sleep quality is so bad when drunk. More specifically I feel like it was fine <25 or so and then it got worse fast. I just rarely drink now and try to avoid getting drunk.

this post was submitted on 21 Oct 2025

29 points (100.0% liked)

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