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Do you prefer digital or actual books
(lemm.ee)
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All of the books I've read over the last few years have been ePubs on my Samsung Galaxy Tab S7 because yarr, but if I read them for longer than an hour I start to get a headache. For that reason alone I think physical books are far superior.
Get an e-reader. I used to read EPUBs on my phone or PC and I also suffered from headaches. I can read on my Kobo (with KOReader ofc) for hours with no issues.