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Anon goes to therapy
(sh.itjust.works)
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Best therapist I ever had, had barely an office, that he split with his wife who did a separate type of counseling. He didnt advertise that I could tell, no preamble, no official stuff, no formal psychological analysis. Felt like I was just talking to a supportive buddy. Sometimes he would just tell me stories about when he was younger and had substance abuse issues and I would barely talk.
Wish I could say there was a trick to finding a good therapist. I picked the closest one to my house, which was a very tiny run down multi office building hidden behind a round-about and giant trees.