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[-] moshtradamus666@lemmy.world 0 points 3 months ago

I once tried it just for fun because I heard about it in a podcast but after some sessions it started hurt pretty bad so I never did it again.

[-] Viking_Hippie@lemmy.dbzer0.com 2 points 3 months ago

Probably did the same thing that I've done 99% of the times I've gotten into exercising again: start out way too strong and burn out.

Just gotta ease your piss muscles into it and eventually you'll be pissing like a racehorse, or better at NOT pissing at inopportune times, depending on exactly what those muscles do. Possibly both 🤷

this post was submitted on 29 Dec 2024
17 points (90.5% liked)

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