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Stop Treating Phone Numbers As A Digital ID
(notthesolution.substack.com)
This is a most excellent place for technology news and articles.
A bit of a hacky workaround on Android. Get Keepass2Android, use the included keyboard.
"Paste" whatever via the inbuilt password input functionality. It basically auto types out your passwords. (You protect this behind a master password/and optionally quick accessed by biometrics)
Profit