1248
you are viewing a single comment's thread
view the rest of the comments
[-] LeonidasFett@lemmy.world 16 points 1 year ago

Accept those thoughts as a part of you, at least when they come to the surface. Try to picture yourself as two persons, one persons is the one you want to be and the other is all the traits you don't like about yourself. Try to picture the latter just sitting in a chair, loudly complaining like a Karen. Don't pay any attention to them, just let them rage in silence. The point is not to fight these thoughts because then, you already acknowledge that they hold power over you. But you shouldn't dwell on them either, just acknowledge them, then let them fade into nothingness. In time, this person's whining and screaming will get more and more silent, until it will eventually become just a whisper. It will never truly go away, but it won't make you question yourself anymore.

I know it sounds stupid and what you'd expect a shrink to say, but it really does work. It takes a lot of learning to let go of stuff though.

[-] Lemmylefty@lemmy.world 9 points 1 year ago

I love this idea. It’s essentially externalizing those thoughts you want to stop having in an easy to imagine way. Thank you!

this post was submitted on 20 Aug 2023
1248 points (98.4% liked)

WholeSomeMemes

7 readers
111 users here now

Welcome to the wholesome side of the internet! This community is for those searching for a way to capture virtue on the internet.

whole·some meme hōl-səm\mēm
A meme that promotes health or well-being of body, mind, and/or soul.

A meme that is pure of heart, devoid of corruption or malice, modest, stable, virtuous, and all-around sweet and compassionate.

A meme that conveys support, positivity, compassion, understanding, love, affection, and genuine friendship by re-contextualizing classic meme formats, and using them to display warmth and empathy.

A meme with no snark or sarcasm that displays genuine human emotion and subverts a generally negative meme to be more positive.

Definition of a meme/memetics A way of describing cultural information being shared.

An element of a culture or system of behavior that may be considered to be passed from one individual to another by non genetic means, especially imitation.

Please note, Moderators reserve the right to remove any post for any reason.

Community Rules

  1. Must be a wholesome meme All posts must be wholesome memes: uplifting, life-affirming, or nice-ing up a rude meme. Photos or screenshots without superimposed text, as well as social media posts, are not memes.

  2. Be general, not specific Memes should be relatable, with universally uplifting themes. Avoid posts that promote an ideology, religion, or brand over others, & posts that show individuals' politeness without some universal theme. Memes about controversial themes, people, and/or institutions are not allowed either.

  3. No NSFW content Please avoid submitting NSFW content. PG-13 is fine, but please tag those "NSFW" for young or sensitive users.

  4. No trolling, harassing, or general rudeness Please no trolling, harassment, rudeness, or behaviour unbecoming of the wholesome users we know you to be. Keep comments civil and be respectful of your fellow users. Be nice. This is a happy place. No proselytizing. Keep your religion, your politics, your diet, and any other crusade you might carry to yourself. We come here to get away from arguing and politics and the like, so please respect that by keeping your agendas to yourself.

  5. No personal info or private communication Please do not post personal info, yours or others. All names should be blocked out, except public figures. Also, private communication & private posts are private; please don't post them here.

  6. Post must link to image directly. Please link to images directly. This makes browsing easier for those using RES or through a mobile device

  7. Low Effort Meme Please do not submit low effort memes or mention upvotes in your post.

This includes "Let's get this to the front page!" type posts, "You have been visited by", "people who sort by new", "stop scrolling", Low effort memes include: Skyrim "Wholesome 100", "You're Breathtaking", Thanos "That does put a smile on my face", [happiness noises], Fallout [Everybody liked that], and "Because that's what heroes do". This isn't an exhaustive list, but I think you get the idea!

  1. No reposts Avoid posting memes that have already been posted to this sub. Fresh content is vital. We may allow a repost at our discretion, if it has not already been a frontpage post, and if it has been over 6 months since it was last posted here. Do not spam or post more than 3 memes in a 24 hour period.

  2. Please make an effort with your title Set your post up for success. "Does this fit here?" helps nobody. Being funny or descriptive helps. And trying is good.

founded 3 years ago