Absolutely not. Sometimes you say something stupid, and people make you feel bad about it. That's healthy, that's good.

Sometimes you say something unpopular but correct... You need to recognize that it's unpopular, and learn to package the idea in a more palatable way or approach the topic less directly.

You should feel bad for rage baiting... Even if you're unambigiously right, you need to read the room and meet people where they are if you want to change minds. You don't need to change your views, but you need to adapt your framing or you're just rilling people up

Negative social responses are a good thing, it's required for a community. Social rejection hurts so bad because we so rarely feel it, and that's sickness. Most people can have few or no negative interactions, because when money is involved, people will smile and take your money

It's such a little thing, but it's a very gentle form of rejection... Avoiding it is not good, and so from a public health perspective we should default to showing it