406
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 22 Aug 2023
406 points (98.8% liked)
News
23388 readers
1510 users here now
Welcome to the News community!
Rules:
1. Be civil
Attack the argument, not the person. No racism/sexism/bigotry. Good faith argumentation only. This includes accusing another user of being a bot or paid actor. Trolling is uncivil and is grounds for removal and/or a community ban. Do not respond to rule-breaking content; report it and move on.
2. All posts should contain a source (url) that is as reliable and unbiased as possible and must only contain one link.
Obvious right or left wing sources will be removed at the mods discretion. We have an actively updated blocklist, which you can see here: https://lemmy.world/post/2246130 if you feel like any website is missing, contact the mods. Supporting links can be added in comments or posted seperately but not to the post body.
3. No bots, spam or self-promotion.
Only approved bots, which follow the guidelines for bots set by the instance, are allowed.
4. Post titles should be the same as the article used as source.
Posts which titles don’t match the source won’t be removed, but the autoMod will notify you, and if your title misrepresents the original article, the post will be deleted. If the site changed their headline, the bot might still contact you, just ignore it, we won’t delete your post.
5. Only recent news is allowed.
Posts must be news from the most recent 30 days.
6. All posts must be news articles.
No opinion pieces, Listicles, editorials or celebrity gossip is allowed. All posts will be judged on a case-by-case basis.
7. No duplicate posts.
If a source you used was already posted by someone else, the autoMod will leave a message. Please remove your post if the autoMod is correct. If the post that matches your post is very old, we refer you to rule 5.
8. Misinformation is prohibited.
Misinformation / propaganda is strictly prohibited. Any comment or post containing or linking to misinformation will be removed. If you feel that your post has been removed in error, credible sources must be provided.
9. No link shorteners.
The auto mod will contact you if a link shortener is detected, please delete your post if they are right.
10. Don't copy entire article in your post body
For copyright reasons, you are not allowed to copy an entire article into your post body. This is an instance wide rule, that is strictly enforced in this community.
founded 1 year ago
MODERATORS
I was about to ask... Do people actually not know these things are unhealthy?
Some people really don't. They grow up with commercials telling them that the cereal is "part of a balanced breakfast" without understanding that that means the cereal should be a small part of the breakfast.
It's also the case that not all cereals are created equally. Most of Kellogg's most famous cereals are stuffed full of sugar, but they do have some options that are relatively healthier, like their All-Bran Wheat Flakes. And from other companies, there are some actually-healthy options. Australia's most popular cereal is probably Sanitarium's Weet-Bix, with just 3 g added sugar per 100 g. And even healthier than that is my preferred breakfast cereal, Uncle Toby's Vita Brits, an otherwise-similar product with 0 g added sugar. Both Weet-Bix and Vita Brits are high in fibre and made from mostly whole grain wheat.
The poms have a version of Weet bix, too. Weet bix have to be commended for their marketing though, I still remember all the ads I'd see growing up if sports stars espousingvthe benefits of em. And they pump a lot of money into kids sport (do they still have the kids try-athlon series?) Kinda crazy given how marketing around food is these days.
Yeah the poms call theirs weetabix (not sure how it's spelt). Dunno where precisely it sits health-wise relative to Vita Brits or Weet-bix.
Honestly I've never noticed that much marketing from Weet-bix. The cereal I most associate with sport is Nutrigrain, which is a much more sugary cereal (though not as bad as ones like Cornflakes or Rice Bubbles). I recall Nutrigrain being particularly associated with Iron Man races (the weird surf lifesaving Iron Man, not the triathlon).
I'm old. There used to be a number of "how many do you do?" campaigns with cricketers, soccer players etc for Weet bix. And yeah, nutri grain has been sponsoring that tournament since the 80s. It's basically trash though, when it comes to nutrition. Rice bubbles and corn flakes are also fine enough sugar wise, both are below 10%. Not much else going for them though as they are both low in fibre.
Oh huh. Both of those are the ones I first think of when I think "sugary cereal". They're what I might buy occasionally as a treat. Are people actually buying and eating as their main cereal the ultra-sweet cereals like Crispix and Frosted Flakes? 🤢
My packet of Sainsbury's own-brand Wheat Biscuits (same stuff, but only £3/KG), says 4.4g of sugar per 100g without milk.
As the ingredients say 95% of it is wheat, and sugar is 3 down the list from there, it's probably about 2g of added sugar too.
Yes, there are many people who do not realize they are unhealthy.