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Food fillers? (lemmy.today)
submitted 1 year ago by mayo@lemmy.today to c/frugal@lemmy.world

I like adding things to my icecream, usually peanut butter and frozen fruit. Got to thinking that if I added oats I could actually increase the volume without impacting the flavour all that much (I like oats). I could probably use floured starches or something like that.

Are there other things you "fill"? I think juice + water is the most familiar example. What about something like adding 20% dehydrated milk to fresh milk? Substituting some butter for oil?

Sometimes I find when I'm making my own stuff it ends up being more expensive than buying the packaged variety from the store, but maybe fillers are a way to balance that out.

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[-] dill@lemmy.one 5 points 1 year ago

Dried foods are the best value, I would experiment with that. Rice is famously filling and cheap

[-] Repossess6855@lemmy.dbzer0.com 5 points 1 year ago

In the same area, beans and lentils can be added to everything to stretch it out including the aforementioned rice lol. I feel like everyone knows this by now though. Frugal staples are dried bulk rice and beans

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this post was submitted on 24 Aug 2023
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