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The Programmer Compass
(lemmy.dbzer0.com)
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this post was submitted on 28 Sep 2025
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Soy does contain plant based estrogens but it's in meaningless quantities.
Some pregnancy institutions do tell pregnant ladies to refrain from soy products. But that's because they consider the research to not be complete yet. So it's just a precaution based on lack of research and not on any actual known harm.