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Which distro for a non-technical windows user?
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Setup a Ventoy drive and let them try out a few. Linux Mint, Fedora Workstation (GNOME), and Fedora KDE/Kubuntu (KDE) are all good starting points to figure out what kind of DE they like. If they play a lot of games, Bazzite might also be a good option. GNOME, KDE, and Cinnamon are all very different from each other, and I’m sure that your friend will like at least one of them.
Not a lot of games, mostly Sims. I doubt that they are willing to test a lot of things 😅
I would still try to let them try out a few different options, see what they like and don’t like. At the very least, show them some pictures and basic rundown of the strengths and weaknesses of different DEs (e.g. GNOME is the most touch-optimised and is very “sleek” and “minimal”, KDE is extensively customisable…)
It might be worth also teaching your friend how to: