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Anon sees through the lies
(sh.itjust.works)
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this post was submitted on 17 Nov 2025
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Depends on rest of diet and starting conditions and duration.
Like if in a highly glycolytic diet/state... severely not advisable to do large doses of salt. But if in ketosis, you've a far higher ceiling. 3.5g's normal. 35g's likely going too far even when in ketosis.