The thought process that owns almost everyone, and that is central to our problems, globally, is thinking that some things should not exist. This causes, internally, big feels of violation, which are almost inevitably projected outwards in a way that disempowers the person feeling violated.

For example, thinking that totalitarianism shouldn't exist, or sexism, or racism - but these are all normal human activities that will repeat, regardless of how unhealthy they are. Accepting that they exist allows you to approach them honestly.

The real question is whether or not you'll respond, and if you do, what that form that response will take. But to do that effectively, one must fully accept that the thing exists, and/by processing the feelings that that entails.

once you're not fighting it's existence, you can respond naturally to it, and fluidly adapt to it.