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this post was submitted on 30 Aug 2023
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science
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just science related topics. please contribute
note: clickbait sources/headlines aren't liked generally. I've posted crap sources and later deleted or edit to improve after complaints. whoops, sry
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Yeah but which fats? They vary wildly in toxicity and function
Indeed. And eating bacon is not the same as eating avocado.
Yep, even olive oil can behave undesirably in the presence of heat, unless mixed with a small amount of butter. It's these intricacies that ruin all studies that just look at "fat" consumption
Rendered long pig fat is the best.