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Anon watches Super Size Me
(sh.itjust.works)
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Not to defend him, but in the documentary he said that he would say yes every time a McDonald's employee asked him if he wanted a supersize portion.
So at least he was showing how much McDonald's wanted you to eat as much as possible. This lead to McDonald's removing their supersize portions.
As opposed to restaurants which still do just drop 2500 calories on the plate and call it a day?
My takeaway when I watched it was that it's the fries and drink that are bad for you. He interviewed the eccentric guy who ate Big Macs every day and was skinny/healthy, probably because he never ate fries or drank the sugary drinks.
TBH that's the number one tip for any diet. Do not eat snacks. Only drink water, tea and coffee. That's it.