this post was submitted on 20 Jan 2026
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Totally tangential, but:
Am I the only person who... basically always gets an upset stomach from eating a banana?
They seem like they always turn into... very angry acid in my stomach, I'll often get acid reflux from them.
... Uh yeah, am I an anomalous mutant, or... do other people experience this, with bananas?
Attempting to wind this back around to the actual topic:
For me, even when used properly, bananas have never been a source of comfort. =[
B a n a n a s are considered histamine liberators so you might look at a list of high histamine or histamine liberating foods to see if you have possibly histamine intolerance
... huh.
That... does... kind of seem to match up, the symptoms match up pretty well.
But there are a good deal of foods that I am seeing as also high in histamines (or ability to trigger histamine release or create histamines or something like that)... which give me little to no trouble, that I actually eat fairly often.
... hrm.
Either way, didn't even know this was a thing, so, thanks for informing me!
Sorry bruh the second you tell me to ditch the sauerkraut and kefir you lost me