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this post was submitted on 31 Aug 2023
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No matter how broke we were my mom always said that if I was hungry I should eat. She firmly believed nobody could be wrong for eating something if they were hungry and I carry that with me today.
That's a dangerous road that leads to huge health problems. If I'd do that I'd be morbidly obese within a year.
I think most studies have found that restricting children's food causes them to fail to develop the ability to regulate their own eating and leads to obesity in later life. It's generally considered better to avoid bringing unhealthy food into the home, but allow children to eat what what is available when they are hungry.
Same with the poor souls that were forced to clean their plates. Bad eating habits for everyone!