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The Dutch method: could this improve your sleep – and social life?
(www.theguardian.com)
This is for strictly mildly interesting material. If it's too interesting, it doesn't belong. If it's not interesting, it doesn't belong.
This is obviously an objective criteria, so the mods are always right. Or maybe mildly right? Ahh.. what do we know?
Just post some stuff and don't spam.
Doing the opposite - getting blackout curtains - improved my sleep considerably.