I have had little improvement with my concentration and still lean heavily on my daily Adderall so I can be functional at life.

To my limited understanding, most people with ADD/ADHD also have anxiety and depression. I mean, it makes sense. We tend to struggle with things that most other people find simple or second nature and that is extremely stressful. I believe that is the source of the anxiety, which can lead to depression after a while. Just my theory, anyway.

If you do decide to try psychedelics, remember that you are just going for a small journey inside your own brain and it can be jarring as fuck the first couple of times. However, I personally welcome what others might consider a "bad trip". My personal view is that a "bad trip" is part of my mind that I need to confront and understand at an extremely personal level.

With practice, I have learned to shut off negative emotions as easily as turning off a light switch. It's a very peculiar feeling, to say the least.

And yes. Extreme empathy is one of the best feelings you can get and it is also something I am trying to carry with me into my daily life. It really is a powerful experience to feel connected with everything around you.

At the end of the day, If you are in a comfortable environment and have some good music going, it is a very healthy thing to do.

I could go on for hours, but alas, it is late.

Take care!