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how to improve physique from here?
(lemmy.world)
I lost >40kg fat. How much more to go? 3~5kg? How to deal with the excess skin? Can I even do anything about it?
Comparison is the thief of joy. Don't compare yourself to other people -- compare yourself to who you were back when you were 40kg heavier. I've also lost a massive amount of weight and have loose skin. Even though I have far more loose skin than you do, it truly doesn't bother me, unlike my thinning hairline which bothers me more than I care to admit... ๐