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Brain's Weight Switch Found: May Let Us Eat What We Want, Finally
(neurosciencenews.com)
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https://slimemoldtimemold.com/2021/07/11/a-chemical-hunger-part-ii-current-theories-of-obesity-are-inadequate/ is a good analysis of why calories in calories out is both true and not a good model for how weight gain/loss works in people.