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this post was submitted on 21 Sep 2023
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ADHD
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A casual community for people with ADHD
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Acceptance, Openness, Understanding, Equality, Reciprocity.
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Medito is great and awesome since its completely free.
But I also want to recommend Balance. It offers customized guided meditations. I have been using it for some time now. Its great. The company is giving out 1 year free trials right now.
This is a great suggestion -- I used balance a few years ago the last time they did one of these year free trials and thought it was great.
It was after that free year ran out that I found medito, which was a worthy substitute despite not being quite as personalized.