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this post was submitted on 27 Sep 2023
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Mental Health
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Yes. I'm not a mental healthcare provider and oddly there seems to be a little bit of variance depending on who you're talking to, but I think the best way to separate the two is this (SI = suicidal ideation):
If you're having SI of any type the best thing you can do is see a therapist, but obviously if it is dire or an emergency then a hospital is the answer. There are other treatment options at levels in between seeing a therapist weekly and going to a hospital that many people don't know about (and a a surprising number of doctors don't tell you about) that insurance should cover.
I have a lot of personal experience with this stuff and I'm happy to answer anything anyone is curious about.
Thank you. Unfortunatelly, I have personal experience with thos stuff too. It's always nice to be able to understand ourselves a bit better. I wish the theme was more studied and had less stigma.