1428
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 08 Oct 2023
1428 points (94.8% liked)
Memes
45185 readers
1659 users here now
Rules:
- Be civil and nice.
- Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.
founded 5 years ago
MODERATORS
Oh yeah I 100% spend less on food as a vegetarian, because black beans/lentils are such wonderful cheap sources of protein.
But sometimes I want like the premade like meat crumbles or burgers, and those cost more usually.
But do you spend less because you're vegetarian, or because you don't have options for spending money at fast food / restaurants?
I mean a pound of beef costs $4.
A pound of raw lentils like a $1.
Lentils are more calorie dense.
Lentils are more protein dense.
Black beans are in similar camp.
Rice and wheat products are cheaper per calorie, but lack the protein.
So yeah, it's just cheaper to be a vegetarian, even with massive beef subsidiaries. But veggie patties are still more expensive because of processing and they are smaller batches.
To add to this as a vegan of 10+ years. To supplement the lack of protein, I use pea based protein powder for a meal. And add hemp seeds for other meals/snacks during the day.
We occasionally get the processed grounds/meat substitutes only when they are on sale. Which would be 2lbs for $6 for a gardien/beyond/impossible alternative to animal flesh in pounds.