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submitted 11 months ago by t0fr@lemmy.ca to c/comicstrips@lemmy.world
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[-] Chunk@lemmy.world 3 points 11 months ago

Meditate.

I'm not a hippy freak. I have a mood disorder and struggle with intense emotions. Meditation will knock that shit out of your mind so fast your head will spin.

[-] JesusLikesYourButt@lemmy.world 1 points 11 months ago

Do you have a informational/technique resources you recommend?

[-] big_slap@lemmy.world 2 points 11 months ago

this video helped me get started.

trying to understand what he was trying to describe was difficult at first, but the relief I felt after it clicked was great.

this post was submitted on 08 Oct 2023
986 points (98.6% liked)

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