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this post was submitted on 13 Jul 2023
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Nine to fourteen cans of cola a day is the limit. Eek, I've probably done that when I was a young programmer! Hope it doesn't catch up to me. :(
Holy shit you weren’t kidding. And here I was worried that my 2-3 cans a month might be catching up to me!
You'd basically die from water poisoning before the aspertame would get you.
well that settles it, I am going to treat myself without worrying anymore.
What about all the other foods and drinks that contain it?
I’ve only ever seen aspartame in the ingredient list of diet sodas, and I often check ingredient lists.
It's also used in gum, not sure how much though.
I feel like you’d give yourself the gum chewer’s equivalent of wanker’s cramp before you even got halfway to the daily limit.
Compared to diet soda, it should be very little. Otherwise it would be extremely sweet.
Iced tea, cordials, alcoholic beverages, gelatin/jelly, tabletop sweeteners/coffee/tea, protein shakes and milk drinks, condiments, gums, dessert foods. There is no doubt more I'm missing
I drink about a can per day and I was so worried. lol
Maybe if you are very, very, very little.
Read this article and decide if you think the risk is actually that serious. The WHO is almost certainly blowing this way out of proportion and overstating the risks.
You think Coca-Cola would let someone say they've been giving everyone cancer? He'll no.
I know you didn’t even look at the article because it doesn’t rely on coca-cola’s word at all.
So, how much is that in liters ?
3.2 to 5 liters a day. Hope I did that calculation correctly.