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I’ve been drinking for 7 years. Typicall I’ve only drank 3-4 drinks a year. If I stop drinking now, would that help decrease chances of cancer? If it does will it take a long time?

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[-] nikt@lemmy.ca 100 points 1 year ago* (last edited 1 year ago)

Don’t take this the wrong way, but if you’re worried about getting cancer from 3-4 drinks per year, it sounds like you might be dealing with a fair bit of anxiety.

Stress caused by anxiety is bad for your health and a possible cancer risk, and almost certainly worse for you than 3-4 drinks a year. I don’t want you to now be anxious about your anxiety, but this might be a good thing to focus on to improve your general quality of life (and possibly reduce your cancer risk in the process).

You could start by talking to a doctor or other medical professional about it, or try finding a therapist in your area. The therapist search on https://www.psychologytoday.com/ is a good place to look, or try an online service like Better Help.

[edit: corrected overstatement about stress being a major cancer risk]

[-] Caligvla@lemmy.dbzer0.com 31 points 1 year ago

Stress caused by anxiety is a major cancer risk, definitely much more so than 3-4 drinks a year.

Oh great, another thing to be anxious about. My anxiety is going so out of control it's going meta now.

[-] sik0fewl@kbin.social 16 points 1 year ago
[-] TheGreenGolem@lemm.ee 5 points 1 year ago

Joey: Monica. Relax. Go get a beer.
Monica: I don't want a beer!
Joey: Who said it was for you?

[-] TheGreenGolem@lemm.ee 1 points 1 year ago

Joey: Monica. Relax. Go get a beer.
Monica: I don't want a beer!
Joey: Who said it was for you?

[-] dingus@lemmy.world 1 points 1 year ago

Have you ever had chest pain because of anxiety...and then the chest pain itself gives you anxiety about having chest pain?? Lmao

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this post was submitted on 14 Jul 2023
85 points (90.5% liked)

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