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Defenders of oatmeal
(startrek.website)
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this post was submitted on 25 Nov 2023
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olny blueberry instant oatmeal
A packet of instant flavored oatmeal weighs 43 grams and has 15 grams of added sugar. It's more than 1/3 sugar. I'm not complaining, but that's why it's tasty. It's the same nutritional make up of a serving of reese's peanut butter cups.