I'm saying this in earnest and very much not trying to be rude or edgy, but the fact is a lot of people don't think about me/you/us at all, they're reciting things they think are normal to people they aren't close with like talking about the weather. Realizing some of my relatives I care about don't actually want to get invested in my life to the point of knowing I'm gay was a very freeing moment. Like understanding my grandma is 95 and doesn't want to try sushi now. And she was fine learning I married a man, but she wouldn't have brought it up. Decentralizing yourself from other people and realizing you have much more of a free slate than you think can be very helpful.