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What is the most unhelpful advice you have received?
(lemmy.world)
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"You just need to focus and you can do it."
Ah yes, my ADHD ass will just magically find this focus thing you speak of instead of the long and brutal process of finding the right combination of meds and therapy. Problem solved. /s
A couple of years ago I went to my GP in a very bad mental state due to what I now am fairly sure is undiagnosed ADHD.
My GP prescribed me a walk. Never been willing to try to talk to that doctor again.