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How do I stop hating children?
(lemmy.world)
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this post was submitted on 26 Dec 2023
349 points (93.3% liked)
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My sister has it too, her misophonia makes her dramatically more sensitive to any higher pitched sounds. And her borderline personality disorder combines to translate that annoyance directly into anger. She can still hang out with kids if they are being calm and quiet. But it's risky. The kids know that when she gets mad it wasn't their fault. They seem to handle it well, but we'll only really know in time. They currently still enjoy hanging out with her, so that's a positive sign.
If you have the same thing, as far as I know there is no way to stop it. But cbt(cognitive behavioral therapy) and things like that can help you be more present and mindful while experiencing those effects. Generally enough to prevent unwanted explosions and extricate yourself to a more comfortable environment to calm down over time.