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this post was submitted on 18 Jul 2023
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For Firefox users, there is media bias / propaganda / fact check plugin.
https://addons.mozilla.org/en-US/firefox/addon/media-bias-fact-check/
- Consider including the article’s mediabiasfactcheck.com/ link
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Nutritionists don't recommend fish more than 4 servings per week. The main reasons are as follows:
The high oil content has increased chances of causing upset stomach when consumed for long periods of time.
Fish are great for Omega-3 but also high in Omega-6. Consumption of high levels of fish can cause liver and heart disease. This reason is why some contestants pn the TV show "Alone" stop eating a high fish diet.
Ocean fish have increased levels of mercury and microplastics.