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submitted 9 months ago by Joleee@lemmy.world to c/science@lemmy.world
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[-] DessertStorms@kbin.social 4 points 9 months ago

Exactly.. And I don't feel bad but many others do and definitely shouldn't. Though I can't lie, headlines like these are frustrating, because I'm probably never going to have good sleep. Constantly learning about all the damage and extra risk lack of/bad sleep (or stress! ๐Ÿ™„๐Ÿคฆโ€โ™€๏ธ) brings for so many other illnesses becomes old fast..

I know what you mean, but sometimes you got to do the best you can for now. It's better than the alternative, right? And maybe a better alternative will come along.

this post was submitted on 28 Jan 2024
348 points (97.8% liked)

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