348
Research found drinking even a small amount of alcohol before bed can adversely affect sleep quality. People who do not get enough REM sleep can experience emotional problems. (original.newsbreak.com)
submitted 9 months ago by Joleee@lemmy.world to c/science@lemmy.world
60 comments fedilink hide all child comments
you are viewing a single comment's thread
view the rest of the comments
[-] fishos@lemmy.world 7 points 9 months ago

It's like your receptors lighting back up and realizing that they can experience all of this unbridled and uninhibited again. That feeling of "the joy is coming from inside!". Personally, it's like your body waking back up and coming out of a deep fog.

this post was submitted on 28 Jan 2024
348 points (97.8% liked)

science

14595 readers
470 users here now

just science related topics. please contribute

note: clickbait sources/headlines aren't liked generally. I've posted crap sources and later deleted or edit to improve after complaints. whoops, sry

Rule 1) Be kind.

lemmy.world rules: https://mastodon.world/about

I don't screen everything, lrn2scroll

founded 1 year ago
MODERATORS
m3t00@lemmy.world
Joleee@lemmy.world
laverabe@lemmy.world
DeadPand@midwest.social