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this post was submitted on 09 Feb 2024
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Well I am proud of you! Keep doing your best, and dont forget we all still have a bad day or 2 and that's normal and don't let it cancel your efforts!
Hi thank you! I won’t. Was thinking maybe I could look into online groups just as support from those who recognize what passes for normal isn’t necessarily healthy, and to keep me grounded and not let me kid myself. Thank you for your support and the suggestion, I intend to use them well! I’m proud of you and your irl people, too. It takes a great deal of courage and strength to recognize issues, let alone address them with honesty.
It isn't easy, but so many of us go through it every day, yet we still feel alone in it very often. I'm not ashamed of getting help, just about my time thinking getting help was wimpy or not necessary, so now I just want to help take the stigma out of it.
I feel that to the core. People stigmatize getting professional help, but it’s the healthiest that actually seek help honesty (eg not to avoid consequences of behavior). We need to spread that message.
What’s really shameful is expecting those around the sick* to get sicker, so the sickest feel better about their illness, rather than allow them to feel sick long enough to seek wellness.
Oh autocorrect *
If you told people you'd be sick for months or years with any other condition besides mental health, people would say why the hell haven't you seen someone. Mental health and addiction as well seem to get that help discouraged, at least publicly. It's weird.
Yep and yep. Idk though, even addiction is a bit more acceptable, in some places, than depression, or even ADD. It’s sad and telling.
I suppose a functioning addict can kinda play it off as just part of their personality. Mental health I can't think of a way to spin it as something "cool." Mania or brooding, maybe, but not so much a fun characteristic in a friend the more time goes on. But many will just abandon you at that point rather than try to steer you to help.
Maybe. I think where I am, addiction isn’t addiction unless it’s worse than mine, and “what do mean, ‘mental illness?’ THAT’S normal and you’re the weirdo!”
I’m not saying it’s correct, just that people confuse “normative” with “inside healthy parameters” all the time!
Edited for formatting
I don't think I know too many people that would qualify as "normal" to begin with. We all need to put a lot of work into our outwardly happy lives, some just more than others. The main thing is just that we keep doing those things for ourselves to make us the best we can be in our situations.
That’s my point. Let me edit that to use single and double quotes, my b.
Edit: done
Oh, thank you! That makes much more sense and now I don't think I annoyed you somehow! 😅
Oh my gosh! No, I’ve very much enjoyed conversing with you and hearing about amicable solutions to everyday life! I just fail at posting coherently from my dying phone. One day I’ll type my password in on the laptop; off my phone doesn’t completely die first. I’m lazy af in certain ways. Most ways, tbh.
Eta: you’re welcome, and please forgive my asininity!
No worries! If my stupid past mistakes can help someone, at least something good has come off them!
Absolutely! First hand learning is one thing; second hand learning preferable! Be happy and well, friend.