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Eating meat creates four times more greenhouse gases than being vegan, landmark study finds
(www.independent.co.uk)
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this post was submitted on 20 Jul 2023
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Soy is a complete protein, meaning it has all essential amino acids. Seitan has 8 out of 9 essential amino acids, is made from wheat and has about the protein density of beef or chicken (~25% according to a quick search).
You get a ton of soy and wheat which would otherwise be feed to animals. Just make tofu and seitan.
However, you're right, you need to supplement some things - at the very least B12. Which a non vegan diet mostly gets from fortified products, meaning its supplemented anyways.