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Yep
(lemmy.world)
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this post was submitted on 12 Feb 2024
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Using shampoo less is part of my routine (every 4th day or so), but I do have to wash my hair sometimes, and outside that window it gets really gross really fast.
As for my face, the dead skin and oil buildup is a big yikes even at once a day. Granted, more gentle cleanser might help, but I don't know of one that still does the job.
yeah at least in my experience you kinda have to just not use shampoo for a month before the scalp realizes and stops pumping out grease, after that period the need for shampoo is basically nil
as for the "less" bit, i more meant using a smaller amount every time, in my experience just a little goes a long way and i think the thing that causes the scalp to overreact with all the grease is that you periodically nuke all the oils completely, if you leave at least a little oil the scalp will probably calm down.