submitted 11 months ago by Servais@jlai.lu to c/askmenover30@lemm.ee

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[-] Dagwood222@lemm.ee 3 points 11 months ago

Wheat germ every morning.

My grandfather swore by it, and I found out that he was right.

[-] Mojave@lemmy.world 6 points 11 months ago

In what way

[-] Dagwood222@lemm.ee 2 points 11 months ago

It's a fibre supplement. Most people don't eat enough raw fruits and veggies. If you're living on boxed foods you need more bulk in your diet.

this post was submitted on 14 Feb 2024

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