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submitted 8 months ago by Servais@jlai.lu to c/askmenover30@lemm.ee
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[-] kratoz29@lemm.ee 2 points 8 months ago

It should be enjoyable.

Perhaps sports fit in this area?

I can't think of a single exercise that doesn't feel like a chore but doing sports, whether it is competitively or for fun.

[-] Brujones@lemmy.world 3 points 8 months ago

Certainly! Just do something. Consistency matters. The nature of activity you choose is insignificant when you consider doing something, vs. doing nothing.

[-] HeartyBeast@kbin.social 2 points 8 months ago

I bought myself a really nice gravel bike. I've found that apparently I really like cycling

this post was submitted on 14 Feb 2024
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