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So many project ideas yet so little energy
(lemmy.world)
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this post was submitted on 21 Jul 2023
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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A year ago, I discovered I have ADHD. Suddenly, everything fell into place. I've had many hobbies, projects, and ideas throughout my life, but I've rarely completed or stuck with them for long. I'm still working to develop a system that allows me to explore while helping me complete tasks over time.
I've thought about using medication but I don't want to depend on it for productivity. I'm curious, has it significantly changed things for any of you?
It absolutely has for me, prior it would take me genuinely months to even do a single thing (including really important shit) but with medication it's significantly helped my executive dysfunction, made me able to get things done within the week or even a day if lucky, I can actually focus (sometimes on the wrong things lol), and since removing the executive dysfunction it's allowed me to have more motivation. (Of course still not perfect hence my post)
The effectiveness of meds vary for everyone esp on the specific kinds of meds (I take ritalin), but I'd say go for it (also the dependence thing isn't as scary as you'd think, I mean with meds you'll more than likely improve on productivity, and if you ever run out it'll just go back to how it was before (in my experience at least) I'd say it's def worth asking a doc about it)